Why Your Skin Barrier Matters

Your skin barrier is the unsung hero of your complexion. A well-functioning skin barrier is essential for maintaining overall skin health. As we age, our skin barrier naturally declines, leading to accelerated aging and increased inflammation. Protecting and supporting this vital barrier can help ensure skin longevity and radiance.

Common Threats to Your Skin Barrier

Many skincare regimens can inadvertently harm the skin barrier. Overzealous cleansing, excessive use of products with acids, and alcohol-laden formulations can strip away essential hydrating Lipids. These Lipids are crucial for locking in moisture and protecting against environmental aggressors.

At Decree, we recommend an AM, PM and Weekly skincare routine that focus on supporting a healthy skin barrier. For instance, our Decree Light Cleanse is a gentle, Rose water-based cleanser containing Glycerin and Apple amino acids, perfect for morning use without stripping your skin.

Barrier-Supportive Ingredients

When selecting serums and moisturisers, look for ingredients known to support the skin barrier. Squalane, Ceramides, fatty acids, Cholesterol, and Niacinamide are all excellent choices. These ingredients help lock in hydration and shield your skin from environmental damage.

Additionally, daily sunscreen is a must. UV radiation can cause irreparable damage to your skin's DNA in just 30 minutes of exposure. Protecting your skin from these harmful rays is crucial for maintaining a healthy barrier.

Nutrition and Supplements for Skin Barrier Health

Supporting your skin barrier isn't limited to topical products. Good nutrition and supplements can play a significant role. Omega-3 fatty acids, such as EPA and DHA found in fish oil, enhance the skin’s protective barrier. Vitamins C and E are also known to improve skin barrier function.